Introduction to Mental Health

Virtual Classroom Course

Course Dates

22 JUNE 2022

Course Accreditation

1 CPD Point

CPD Certified

Introduction to Mental Health - Course Description

There was a time when people were reticent about discussing their “stress” or “mental health” issues with others, rather staying secluded and dealing with problems themselves. If they did, they would generally be told to “get a grip” or “pull themselves together”

 Thankfully, society is much more enlightened in this particular area nowadays and people are much more comfortable in talking about their state of “mental health” in the same way they would talk about their “physical health”. This programme therefore, seeks to create an awareness of this particular field and to explain the differences between “mental health” and “mental illness”. It allows participants to understand the symptoms of mental illness and to consider strategies to influence positive mental health.

The programme is designed to allow participants to:

  • –  Identify what is meant by “mental health” and “mental illness”
  • –  Glean an understanding of many “mental health” terms and conditions used in society such as “Schizophrenia”, “Bi-Polar”, –  “Self-Harm”, “Depression” and “Clinical Depression”
  • –  Identify many of the symptoms of “Mental Illness” conditions
  • –  Consider plans and strategies to take control of their mental health and analyse positive practical actions for positive mental health

Who Should Attend?

This Introduction to Mental Health Course is targeted at anyone in the workplace who is suffering from mental health issues, or for managers and employees who wish to gain a greater understanding of identifying mental health issues in others and who want to have a foundation for creating a mentally healthy workplace.

Michaela R.
Area Rep
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This course was very engaging with a good balance of listening and interactive activities. I learnt a lot and have a lot to think over and implement.
Stephen K.
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Excellent and enjoyable day. Lots of good practical viewpoints to improve presenting techniques, highly recommended.
Steve A.
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“Great personable atmosphere from the minute I was greeted at the front door – Tom has so much experience and knowledge and creates a comfortable encouraging learning experience.”
Harmeet S.
Eversheds Sutherland
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“Tom was fantastic. He carefully listened to all my requirements and really helped me to feel comfortable and relaxed. Overall I have left the course feeling more confident about presenting. I will be practising all the techniques I have learned and keeping in touch with Tom on a regular basis.”
Andrew A.
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“Tom is a great presenter. It is a pleasure to listen to someone who has clearly mastered his craft. An excellent course that I would highly recommend.”

Included in the Price

Start Time

The Live Webinar starts promptly at 9.30am.  You will be sent Joining Information in advance with full instructions of how to join the class via Zoom

CPD Certificate

Your digital CPD Accredited certificate will be available to download and print as soon as you have successfully completed the e-Learning Module

Study at Your Own Pace

You can study the Recorded Webinar and the e-Learning Module in your own time and at your own pace

Course Materials

The cost includes digital course notes and copies of slides which will be emailed to you at the end of the Live Webinar, along with the link to the e-Learning Module

Coaching Session

You can book your 45 minute Coaching Session with the course tutor up to a week after the Live Webinar has taken place

3 Months Tutor Support

We provide 3 months tutor support after the course has taken place, so if you need any help or advice, you can contact us and the tutor will get in touch with you directly via email

Contact Us





Everything was perfect, I just want to say a massive thank you to everyone at Courtney Associates, the course was brilliant. Can you also please send my thank you to Tom, I cannot thank him enough for everything he covered over the course of the day.
I would highly recommend this course to others looking to improve their Presentation Skills.

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